A few years ago some fellow yoga teachers in training and I decided to host weekly meet ups to teach our selves the art of Acroyoga. It was an amazing and sometimes bruise filled summer. We had the official Acroyoga Flight Manual, lots of videos and even found a couple of workshops to attend. By the end of the summer we were comfortable flying, stacking and spinning each other in the air in a combination of yoga, massage and dance. 

Fellow yogi & dancer Tai and I have decided to bring back the flying fun in an intro to partner yoga playshop. I emphasize play because we work enough as it is, and this is going to be fun! It's for all levels and we don't expect anyone to know anything. Actually, it's much easier to teach people who don't know anything. You don't even have to have a partner, but you get a discount when two or more people sign up together. We'll be working in threes for the acrobatics (a base, a flyer and a spotter) and twos for the partner asana. 

To sign up, call Yoga One (704.332.9911) or click here!